---
title: Apps Like GainFrame: 8 Alternatives Incl. Android (2026)
url: https://progresslens.app/apps-like-gainframe/
language: en
updated: 2026-11-13
---

# Apps like GainFrame: 8 alternatives, including Android

By the [ProgressLens team](https://progresslens.app/about/) · Updated November 13, 2026

GainFrame is iPhone-only and English-only and reads photos alone. Here are the apps that do something similar, and what each does best.

Short answer

The closest app to GainFrame is ProgressLens: AI-read progress photos on Android and iPhone, in 11 languages, with tape measurements for a steadier body-fat range and a cut or bulk verdict. MeThreeSixty (3D avatar) and bodyfatAI also run on Android; trackBod, LeanLens, Spren and Recomp AI are iPhone-only scanners.

**On this page**
- [Quick comparison](#quick)
- [The apps](#apps)
- [Which to pick](#verdict)
- [FAQ](#faq)

**Disclosure:** we make ProgressLens. Details about other apps come from their own store listings and websites as of November 2026; prices and features change, so check the listing before you pay. We name each app’s weaknesses and our own.

## Quick comparison

| App | Platforms | What it does | Price model |
| ProgressLens | iPhone, iPad, Android | Photos + tape → body-fat range, changes, fat vs muscle, verdict | $39.99/year |
| GainFrame (for reference) | iPhone, iPad (no Android) | AI body fat, FFMI, physique and muscle-group scores from photos, AI coach | Subscription (listing shows weekly, monthly and $39.99–49.99 yearly tiers) |
| MeThreeSixty | iPhone, Android | 3D avatar from front and side photos, body fat and lean mass, GLP-1 dose tracking | Free with Premium subscription |
| bodyfatAI | iPhone, Android | AI body fat and muscle estimates from several photos, monthly analytics | Monthly or yearly subscription |
| trackBod | iPhone | AI body scan from front and side photos: body fat, muscle ratings, physique card | Weekly or yearly subscription |
| LeanLens | iPhone (App Store) | Body-fat range and physique rating from one photo, more angles optional, AI comparison of two scans | Free download with paid features |
| Spren | iPhone | Phone-camera body composition scan with PDF reports and AI coaching | Subscription (one of the pricier options) |
| ZOZOFIT | iPhone, some Android phones | 3D body scan with 16 measurements, posture and GLP-1 logs | Free plan; Premium monthly, yearly or lifetime |
| Recomp AI | iPhone | 3D scan from photos: body fat, lean mass, circumferences | Weekly or yearly subscription |

## The apps

### 1. ProgressLens

- iPhone, iPad, Android
- AI Progress Report
- Free download, Pro in-app
- 11 languages
- No account

**Best for:** GainFrame’s idea, on Android or in your language, with tape measurements and a clear next step.

The closest thing to GainFrame that also runs on Android. Matched check-in photos (with a ghost overlay of your last one) read by AI, plus your tape measurements, so the body-fat range stays steady. Each Progress Report adds what changed, a fat vs muscle signal and a cut, lean bulk, recomp or maintain verdict. In 11 languages, no account.

#### Good

- AI Analyze: body-fat range, what changed, fat vs muscle, cut or bulk verdict
- Reads photos and tape measurements together, so estimates stay consistent
- Same app and AI on iPhone and Android, in 11 languages
- No account; photos stay on your phone, analyzed photos aren’t stored or used for training
- Ghost overlay of your last photo, six measurements with charts

#### Watch out

- No calorie, workout or dose tracking
- No video timelapse export (use our free web tool)
- No Apple Health or Health Connect sync
- No app-specific passcode (use your phone’s lock)

[Get ProgressLens →](https://progresslens.app/gainframe-alternative/)

### 2. MeThreeSixty

- iPhone, Android
- Free with Premium subscription

**Best for:** a 3D avatar and lean mass estimates, on Android or iPhone, with a GLP-1 dose log.

A 3D body scanning app that builds an avatar from two photos. 3D avatar from front and side photos, body fat and lean mass, GLP-1 dose tracking.

#### Good

- Android and iPhone
- 3D avatar
- Listing says photos stay on device

#### Watch out

- Not a progress-photo journal
- Pose detection can be strict for larger bodies (per reviews)

[Full comparison →](https://progresslens.app/compare/progresslens-vs-methreesixty/)

### 3. bodyfatAI

- iPhone, Android
- Monthly or yearly subscription

**Best for:** multi-photo AI body fat on Android.

Multi-photo AI body fat scans with monthly muscle analytics and a leaderboard. AI body fat and muscle estimates from several photos, monthly analytics.

#### Good

- Android and iPhone
- Monthly muscle analytics

#### Watch out

- Account required
- Subscription

[Full comparison →](https://progresslens.app/compare/progresslens-vs-bodyfatai/)

### 4. trackBod

- iPhone
- Weekly or yearly subscription

**Best for:** a quick two-photo scan with muscle ratings on iPhone.

A front-and-side photo scan that estimates body fat and rates muscle groups. AI body scan from front and side photos: body fat, muscle ratings, physique card.

#### Good

- Fast
- About 1,100 ratings

#### Watch out

- iPhone only
- Weekly or yearly subscription

[Full comparison →](https://progresslens.app/compare/progresslens-vs-trackbod/)

### 5. LeanLens

- iPhone (App Store)
- Free download with paid features

**Best for:** a one-photo body-fat range and physique rating.

An AI body analysis app that gives a body-fat range and physique rating from a photo. Body-fat range and physique rating from one photo, more angles optional, AI comparison of two scans.

#### Good

- Shows a range, not one number

#### Watch out

- iPhone only
- New, few ratings

[Full comparison →](https://progresslens.app/compare/progresslens-vs-leanlens/)

### 6. Spren

- iPhone
- Subscription (one of the pricier options)

**Best for:** a detailed, one-off composition report.

A guided body composition scan with lean mass, fat mass and a downloadable report. Phone-camera body composition scan with PDF reports and AI coaching.

#### Good

- PDF reports
- Lean and fat mass

#### Watch out

- iPhone only
- Pricey

[Full comparison →](https://progresslens.app/compare/progresslens-vs-spren/)

### 7. ZOZOFIT

- iPhone, some Android phones
- Free plan; Premium monthly, yearly or lifetime

**Best for:** 3D circumference measurements rather than photos.

A 3D body scanner focused on circumference measurements rather than photos. 3D body scan with 16 measurements, posture and GLP-1 logs.

#### Good

- 16 measurements
- Lifetime option

#### Watch out

- Not a photo body-fat estimate
- Limited Android devices

[Full comparison →](https://progresslens.app/compare/progresslens-vs-zozofit/)

### 8. Recomp AI

- iPhone
- Weekly or yearly subscription

**Best for:** 3D scans during a recomposition phase.

A 3D scanner for recomposition with side-by-side scan comparisons. 3D scan from photos: body fat, lean mass, circumferences.

#### Good

- Side-by-side 3D comparisons

#### Watch out

- iPhone only
- Weekly plans

[Full comparison →](https://progresslens.app/compare/progresslens-vs-recomp-ai/)

## Which should you pick?

- GainFrame’s idea on Android or in your language: ProgressLens.
- 3D avatar: MeThreeSixty.
- Quick one-off scan on iPhone: trackBod or LeanLens.
- Circumference measurements from a scan: ZOZOFIT.

## See how far you’ve come.

Take a check-in, tap AI Analyze and get your Progress Report: body-fat range, what changed, fat or muscle, and whether to cut or bulk. On iPhone, iPad and Android, with no account. Your photos stay on your phone.

FAQ

## Frequently asked questions

**What apps are like GainFrame?**

ProgressLens is the closest match that also runs on Android and in 11 languages. MeThreeSixty and bodyfatAI also run on Android; trackBod, LeanLens, Spren and Recomp AI are iPhone-only scanners.

**Is there an app like GainFrame for Android?**

Yes: ProgressLens, MeThreeSixty and bodyfatAI all run on Android. See [GainFrame on Android](https://progresslens.app/gainframe-android/).

**Is there an app like GainFrame that uses tape measurements?**

ProgressLens. It reads your photos together with your waist, chest, shoulders, arms, thighs and weight, using the US Navy tape formula to anchor the estimate.

**Which GainFrame alternative is cheapest?**

Most are subscriptions with free first scans. ProgressLens Pro is $39.99 a year with a 14-day free trial; check each listing for current prices.

**Is there a free app like GainFrame?**

Not with ongoing AI analysis: AI costs money to run, so most apps charge after a free scan or trial. For a free one-off, use a browser tool like our [body fat estimator](https://progresslens.app/tools/body-fat-estimator/).

## Sources

- App Store and Google Play listings for each app, accessed November 2026
- ProgressLens, [What lifters ask about body fat](https://progresslens.app/research/what-lifters-ask-about-body-fat/), November 2026

---
ProgressLens is an AI progress photo app for iPhone, iPad and Android that turns your check-in photos and tape measurements into a Progress Report: your body-fat range, what changed, whether you are losing fat or muscle, and whether to cut, lean bulk, recomp or maintain.
App Store: https://apps.apple.com/app/progresslens/id6806300575
Google Play: https://play.google.com/store/apps/details?id=app.progresslens