MyFitnessPal progress photos vs ProgressLens

By David Pintarič, maker of ProgressLens · Updated October 29, 2026

How ProgressLens and MyFitnessPal differ, so you can pick the one that fits how you track progress.

Short answer

MyFitnessPal lets you attach progress photos to your weight entries inside a calorie-tracking account, with privacy settings you should check. ProgressLens is a dedicated, on-device photo journal with separate poses, a ghost overlay and six measurements, and no account.

Disclosure: we make ProgressLens, so it’s listed first. Details about other apps come from their own store listings, websites and help pages as of October 2026; prices and features change, so check the listing before you pay. We name each app’s weaknesses and our own.

ProgressLensMyFitnessPal
Main jobProgress photos + measurementsCalorie and food tracking
PhotosFront, side, back, custom per dayAttached to weight entries
Matching helpGhost overlay + gridNone
PrivacyOn device, no accountAccount; photo visibility settings (check yours)
PriceFree 10 check-in days, then one-time Pro ($14.99 US)Free + Premium subscription

Check your MyFitnessPal photo privacy

Third-party guides describe Public, Friends and Private visibility options for MyFitnessPal progress photos. If you use it, open your privacy settings and confirm what’s selected.

Choose MyFitnessPal if…

you already log food there and want a photo with each weigh-in.

Choose ProgressLens if…

you want matched poses, measurements and photos that never leave your phone.

FAQ

Frequently asked questions

Are MyFitnessPal progress photos private?

That depends on your visibility setting. Check the app’s privacy settings. ProgressLens has no account or social layer, so photos stay on your phone.

Can I use MyFitnessPal and ProgressLens together?

Yes. Track food in MyFitnessPal and photos and measurements in ProgressLens.

Sources