Progress photo tracker

Progress photos that actually line up.

Every week, your last photo shows faintly on the camera. Match it, snap, and your photos compare like they were taken on a tripod. Months later, the change is impossible to miss.

Download ProgressLens on the App StoreGet ProgressLens on Google Play
  • Private to you
  • No account
  • No subscription
  • iPhone & Android
Before: Month 1After: Month 12Month 1Month 12
−42 lbWeight−8 inWaist
ProgressLens comparing two check-ins

Illustrative example photos.

In short

A progress photo tracker is an app that keeps your repeat body photos organised by date and angle and helps you take them the same way every time. ProgressLens shows your previous photo faintly on the camera so each new photo matches, keeps front, side and back on separate timelines, records weight and waist beside them, and lets you compare any two days. It’s private, needs no account, and works on iPhone and Android.

Why not just use your camera?

Your camera roll can’t tell you what changed.

Different room, different light, a step closer, phone held a little lower. Side by side, your photos show the camera moving, not your body. And they’re buried between screenshots and holiday pictures.

ProgressLens fixes all of it. One place for your progress. Every photo lined up with the last. Your weight right beside it.

  • Your last photo guides the next one
  • Front, side and back kept apart
  • Import old photos with their real date
  • A reminder on your check-in day
Camera with last week’s photo shown faintly as a guide

Why it works

Week to week, you can’t see it.
Month to month, you can’t miss it.

Change is slow, so the mirror stops noticing. A photo from the same spot, a few months apart, shows you the truth. And on the days you want to quit, that’s the photo that keeps you going.

Front check-in, Month 1
Month 1Start
Front check-in, Month 4
Month 4−14 lb · −3 in
Front check-in, Month 8
Month 8−29 lb · −6 in
Front check-in, Month 12
Month 12−42 lb · −8 in

Illustrative example photos.

How it works

Thirty seconds a week.

No setup, no sign-up, no learning curve. Open the app, take your photo, done.

Snap your photo

Snap your photo

Front, side and back. Your last photo shows faintly on the screen, so you stand in the same spot every time.

Add a number or two

Add a number or two

Weight and waist take ten seconds. Skip them if you’d rather not. The photos do the talking.

See the difference

See the difference

Pick any two days and flip between them. That’s the moment it clicks.

FAQ

Questions, answered

What is a progress photo tracker?

An app for the body photos you take again and again. It keeps them by date and angle and helps you take each one the same way, so you can compare them fairly.

How do I make my progress photos consistent?

Same spot, same light, same time of day, same clothes, camera at chest height. ProgressLens handles the hardest part by showing your last photo as a guide. More in how to take progress photos.

Can I add old photos?

Yes. Pick a photo from your library and set the day it was taken.

Are my photos private?

Yes. They stay inside the app on your phone: not in your photo gallery, not in the cloud, and there’s no account. Nobody sees them unless you share.

Is it free?

Free to download and try, with every feature. Your first 10 check-ins are free, then one payment unlocks unlimited check-ins forever. No subscription.

Does it work on iPhone and Android?

Yes, on iPhone and iPad (iOS 17 or later) and Android (Android 7.0 or later).

Get ProgressLens

Your future self will thank you for the first photo.

Take it today. In a few months, it’ll be the one that shows how far you’ve come.

Download ProgressLens on the App StoreGet ProgressLens on Google Play
ProgressLens before and after comparison